Shamatha/Mindfulness Meditation Instruction

with Beth Arlington

January 10th—October 2nd

All are welcome for free meditation instruction. We offer instruction in a mindfulness/grounding meditation called shamatha meditation. Continue »

Fall Regional Weekthun

with Shastri Linda Mockeridge & Billy Boyar

October 6th—October 13th

Regional Weekthun is scheduled for October 6-12th at the Margaret Austin Center in Chappell Hill. Continue »