Saturday Afternoon Open House

February 18th

Date details +
    Please join us for our February Open House at 808 W. Main St. 77006 (just off Montrose and Richmond @ Bayou Bliss).  We will start off with shamatha meditation instruction at 2:30pm then group sitting/walking meditation at 3:30pm followed by reading and discussing a chapter from a book by Pema Chodron at 4pm.
     
    There's plenty of street parking and please use the back door as there will be another program going on in the front room downstairs.  Thank you!
     
    Donations are always gratefully accepted!
     
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    Meditation is a natural state of the human mind—at rest, open, alert. The practice of meditation has been taught for over 2,500 years as a vehicle for realizing the beauty and magic of the ordinary world without aggression or manipulation.

    Mindfulness/awareness meditation is the foundation of all that we do at the Shambhala Houston. This ancient practice of self-discovery is rooted in the simple but revolutionary premise that every human being has the ability to cultivate the mind’s inherent stability, clarity and strength in order to be more awake and to develop the compassion and insight necessary to care for oneself and the world genuinely.