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Meditation Mindfulness meditation is the foundation of all that we do at the Houston Shambhala Meditation Center. Originating from Shakyamuni Buddha, this 2,500 year-old practice of self-discovery is rooted in the simple, but revolutionary premise that every human being has the ability to cultivate the mind's inherent stability, clarity and strength in order to be more awake and compassionate in everyday life. "The human mind is by nature joyous, calm and very clear. In meditation we're letting our mind be as it is to begin with." ~Sakyong Mipham Rinpoche Meditation Schedule
First Sunday of every month -- public sitting 9:00am --noon
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Learn more about meditation and buddhism at shambhala.org |
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